Weigh In record (no journal entry) for 12 October 2016
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71.8 kg
Lost so far: 1.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2016:
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607 kcal
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Fat: 12.64g | Prot: 26.30g | Carbs: 98.67g.
Breakfast: Activia Café da Manhã. Lunch: Coqueiro Patê de Atum Toque de Pimenta, Bauducco Torrada Integral (1), Banana-Maçã, Nutrilatina Diet Shake Baunilha. more...
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Losing 0.2 kg a Week
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Laura1602's Weight History
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