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That time of the month and still losing! Happy about that
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82.2 kg
Lost so far: 0.6 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2010:
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1595 kcal
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Fat: 55.92g | Prot: 78.05g | Carbs: 165.39g.
Breakfast: Grapes, Sweet Cherries . Lunch: Margarine, Multigrain Bread, Tomatoes, Lettuce, Beef Chuck (Blade Roast, Lean Only, Trimmed to 1/4" Fat) . Dinner: red wine. Snacks/Other: Tzatziki Skinny Dip, Werther's Original Hard Candy, Carrots , Celery , Coke Zero. more...
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2529 kcal
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Exercise:
Desk Work - 8 hours, Resting - 6 hours, Sleeping - 8 hours, Driving - 1 hour, Housework - 1 hour. more...
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Losing 0.7 kg a Week
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Sherlock76's Weight History
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