Weigh In record (no journal entry) for 13 October 2016
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65.4 kg
Lost so far: 8.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2016:
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294 kcal
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Fat: 2.40g | Prot: 8.97g | Carbs: 63.57g.
Breakfast: Äpfel, Leicht & Cross Vital: Vitamine & Mehrkorn, Gurke (mit Schale), Leicht & Cross Knusperbrot Vollkorn, Philadelphia So Leicht. more...
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Losing 3.5 kg a Week
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Alina0011's Weight History
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