Weigh In record (no journal entry) for 14 October 2016
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102.2 kg
Lost so far: 40.3 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2016:
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532 kcal
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Fat: 23.51g | Prot: 28.89g | Carbs: 49.10g.
Breakfast: Geräucherter Chinook Lachs, Coppenrath & Wiese Mehrkornbrötchen, Real Corned Turkey, Becel Vital. Lunch: Burger King Long Chicken. more...
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Losing 0.7 kg a Week
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gabyhexe's Weight History
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