Weigh In record (no journal entry) for 14 October 2016
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53 kg
Lost so far: 3 kg.
Still to go: 2 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 14 October 2016:
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1574 kcal
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Fat: 61.30g | Prot: 39.65g | Carbs: 224.25g.
Breakfast: Leche de Soja, Galletas de Arroz. Lunch: Zanahoria, Banana, Aceite Puro de Girasol, Porotos Negros. Dinner: La Salteña Tapas Empanadas, Cebollas, La Salteña Tapas Empanadas, Patatas Cocidas, Zapallo Hervido. Snacks/Other: Mendicrim Queso Crema, Cerealitas Clasicas. more...
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1586 kcal
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Exercise:
Bathing - 30 minutes, Stairs (Climbing Stairs) - 2 minutes, Desk Work - 6 hours, Walking (slow) - 3/kph - 1 hour and 30 minutes, Resting - 8 hours and 58 minutes, Sleeping - 7 hours. more...
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Losing 0.7 kg a Week
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gabrielaavenia's Weight History
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