Weigh In record (no journal entry) for 15 October 2016
|
115.8 kg
Lost so far: 10.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 October 2016:
|
551 kcal
|
Fat: 13.90g | Prot: 19.20g | Carbs: 91.35g.
Breakfast: Yomo Yogurt Ciliegie e Amarene, Uva di tipo Europeo, Parmalat Latte Parzialmente Scremato. Snacks/Other: Pavesi Cerealix Cacao. more...
|
Gaining 12.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|