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Suzanne77598
Journal
05 Jan 10
Suzanne77598's Journal, 05 Jan 10
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Weigh In record (no journal entry) for 05 January 2010
83.7 kg
Lost so far:
0 kg
.
Still to go:
17.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 January 2010:
1039 kcal
Fat: 14.50g | Prot: 46.00g | Carbs: 185.60g.
Breakfast:
Special K Protein Snack Bar, Banana.
Lunch:
Pepperoni French Bread Pizza.
Dinner:
Soup at Hand Classic Tomato Soup, BBQ Chicken Quesadilla.
Snacks/Other:
Safeway Ready to Eat Carrots, Granny Smith Apple.
more...
2390 kcal
Exercise:
Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours.
more...
Gaining 0.4 kg a Week
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Suzanne77598's Weight History
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