Weigh In record (no journal entry) for 15 October 2016
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117.2 kg
Lost so far: 0 kg.
Still to go: 33.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2016:
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817 kcal
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Fat: 30.18g | Prot: 37.11g | Carbs: 102.99g.
Breakfast: Vitarella Cream Cracker Integral, Banana Prata, trevinho bebida láctea. Lunch: trevinho bebida láctea, Scala Queijo Prato, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Scala Queijo Prato, Pullman Pão de Forma. more...
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3347 kcal
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Exercise:
Standing - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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Gaining 1.8 kg a Week
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Brodermoreira's Weight History
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