Weigh In record (no journal entry) for 15 October 2016
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100 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2016:
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1287 kcal
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Fat: 33.89g | Prot: 62.55g | Carbs: 183.42g.
Breakfast: Fico d'India. Lunch: Pema Pane Integrale di Segale Biologico, Rio Mare Tonno al Naturale, Primo Prato Caciotta, Lattuga a Foglia Verde. Dinner: Pizza Capricciosa. Snacks/Other: Banana. more...
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Losing 2.0 kg a Week
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roberto.chiove's Weight History
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