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I can't look at this any other way than : I got what was coming to me. With the way I've been eating, I shouldn't be so surprised. I can be disappointed in myself and these results, but I did make the decisions that led me here. Everyday and every meal I made choices that led to this gain....
I really didn't want to record this, but I need to see the numbers and take responsibility for the choices I've made.
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102.1 kg
Lost so far: 29.4 kg.
Still to go: 11.4 kg.
Diet followed: Poorly.
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Gaining 0.7 kg a Week
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