Weigh In record (no journal entry) for 16 October 2016
|
101.6 kg
Lost so far: 40.9 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 October 2016:
|
399 kcal
|
Fat: 10.32g | Prot: 28.45g | Carbs: 48.55g.
Breakfast: Aldi Kochschinken, Gut & Günstig Gourmet Schinken, Weizenbrötchen, Becel Vital, Kaffee mit Milch. Lunch: Wiltmann Fein Geräuchertes Putenfleisch, Weizenbrötchen, Bauer Der Große Bauer Diät Pfirsich Maracuja, Edeka 5 Frucht Cocktail in Traubensüße. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gabyhexe's Weight History
|