JamaicaBoundNL's Journal, 16 Oct 16

So, this happened last night. Tripped and face planted into the hardwood floor. Right wrist and left cheek bone very tender. I drove my teeth though my bottom lip and shredded the inside of my lip so I expect to be on a liquid diet for the next few days. Needless to say, I'm hurting today. Upside? Maybe a bit of weight loss?

It's amazing how much you bleed when you damage your mouth. Good thing I'm not squeemish. Brushing my teeth this morning was a treat though - mint toothpaste on an open wound? Horribly painful. Oh well. Now I'm waiting for the bruising. Hopefully it won't be too bad.

View Diet Calendar, 16 October 2016:
816 kcal Fat: 17.09g | Prot: 20.78g | Carbs: 94.22g.   Breakfast: Coffee. Lunch: Kellogg's Special K Morning Shake. Dinner: Mr. Noodles Oriental. Snacks/Other: Sauvignon Blanc Wine. more...
2522 kcal Exercise: Resting - 3 hours and 29 minutes, Sleeping - 8 hours, Grocery Shopping - 1 hour and 31 minutes, Watching TV/Computer - 11 hours. more...

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Comments 
Ouch! So sorry! 
16 Oct 16 by member: LadyinDenim
Thank you LinD. As the morning goes, I'm seeing bruising on my wrist - probably sprained. My lip is swelling and turning an interesting shade of purple, and I expect to lose a large piece of flesh on the inside of my lip. And to top it off, I'm getting a headache. So glad I don't have to go to work until tomorrow. 😕 
16 Oct 16 by member: JamaicaBoundNL
That's horrible! Heal fast and take care of yourself.  
16 Oct 16 by member: lostwaistline
Thanks - I will. I decided to go to the ER this morning - got sent home after just a once-over, a tetanus shot and instructions on how to keep the wounds to my mouth and lip clean. I was in and out in less then 15 minutes - got fast-tracked. I guess a female with a bruised face and a split lip gets immediate attention. Hubby was in the waiting room expecting to be pulled in for questioning. 😁 I expect that I will look like the standard "you should see the other guy" joke tomorrow. My face is already bruising from the cheekbone down to the bottom of my chin. Work should be fun tomorrow. I'm still trying to come up with a good story to go with the face. Tripping during a trip to the bathroom in a sleep stupor isn't interesting. 
16 Oct 16 by member: JamaicaBoundNL
I am so sorry Jamaica!!!!!! 😯😿- get well soon!!!!! 
16 Oct 16 by member: Maine coon
"Why? What's wrong with my face? Do I have something on my face?" 
16 Oct 16 by member: LadyinDenim
Oh God - stop! Laughing hurts too much! 😂 
16 Oct 16 by member: JamaicaBoundNL
OMG... Im so very sorry to hear this Jamaica BUT I do love how you found the silver lining... :-)  
17 Oct 16 by member: Charm4u
Got a OMG and what a "what happened" this morning. After a mundane explanation, a few hours later I got the "how did you do this again?". From my boss. I am so glad everyone knows my hubby. He might outweigh me by 120 lbs, but he'd never raise a hand to me. The side of my face is turning dark and the side of my lip is becoming a lovely shade of black. Apart from the pain on the shredded flesh on the inside of my lip, I think the headache is the most bothersome. It's the kind that keeps you from thinking clearly. Not good when you work with numbers for a living. Oh well. Tomorrow is another day. Happy Monday all! 
17 Oct 16 by member: JamaicaBoundNL
Sorry you are still hurting :( 
17 Oct 16 by member: LadyinDenim
Maybe you need to take the rest of the week off! So sorry! 
17 Oct 16 by member: erikahollister
Okay. I'm not one to share shower experiences, but I have to. I knew about my face, shoulder and wrist for bruises - quite noticeable and painful. A count of what I could find totals 10 more nasty marks. I'm beginning to think I bounced down over the stairs and back! Holy cow. I am literally bruised from my face down to my ankles. How is that even possible?! Wait! Maybe I made some spectacular acrobatic move while I was falling? No one saw it happen so I think that'll be my new story. 😊 
17 Oct 16 by member: JamaicaBoundNL
I take 4-5 days off from work if you can🏥🛌 and get some rest 
17 Oct 16 by member: Maine coon
Yikes! I hope you're feeling better soon! :) 
23 Oct 16 by member: jfuji
Ai yi yi!! I hope you heal quickly!! 
23 Oct 16 by member: MichelleNRGIZED
One week later. Still finding new bruises that are now that sickly yellow-green colour. The worst ones are still purple. Eating has been a treat. Trying not to touch anything to the inside of my bottom lip has been challenging, but gets easier as the days go by. I've been using first aid grade vitamin E cream to the exterior wounds and a saline rinse for the inside. Both sides have been healing nicely. I figure in another week or two I should be back to normal. I'm still getting headaches and jaw pain, but I expect that will resolve itself in time. I've only gone out in public once since the fall and that was Friday to our local restaurant. We know the staff by name and they were suitably concerned. Today is the grocery store. Let's see what kind of looks I get there. ☺ Happy Sunday everyone and thank you for your concerns and well wishes. 
23 Oct 16 by member: JamaicaBoundNL

     
 

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