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Logging food will be easy to get back into now - breakfast shakes for the foreseeable future. Through a straw. All meals. Might dig out the blender to make smoothies again for proper nutrition while my lip heals.
View Diet Calendar, 16 October 2016:
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816 kcal
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Fat: 17.09g | Prot: 20.78g | Carbs: 94.22g.
Breakfast: Coffee. Lunch: Kellogg's Special K Morning Shake. Dinner: Mr. Noodles Oriental. Snacks/Other: Sauvignon Blanc Wine. more...
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2522 kcal
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Exercise:
Resting - 3 hours and 29 minutes, Sleeping - 8 hours, Grocery Shopping - 1 hour and 31 minutes, Watching TV/Computer - 11 hours. more...
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 Comments
17 Oct 16 by member: Charm4u
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Jamaica me and Buddy the cat hope you are feeling better. Buddy gives you a gentle paw tap on shoulder☺😺
17 Oct 16 by member: Maine coon
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Thank you Pam and Tanya. I'm feeling pretty rough today. I'm still trying to figure out some of the bruises. And the inside of my lip looks disgusting. Eating is a challenge so my food journal is my actual intake. Let's see what Wednesday's weigh in shows.
17 Oct 16 by member: JamaicaBoundNL
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JamaicaBoundNL's Weight History
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