Weigh In record (no journal entry) for 17 October 2016
|
90.8 kg
Lost so far: 0 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 October 2016:
|
1145 kcal
|
Fat: 46.73g | Prot: 41.94g | Carbs: 103.17g.
Breakfast: Leberkäse. Lunch: Müller Froop Waldfrucht, Soljanka, REWE Mini Flutes. Snacks/Other: Alkoholfreies Bier, Beck's Bier (500ml). more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Goldjunge[90]'s Weight History
|