Weigh In record (no journal entry) for 18 October 2016
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101.3 kg
Lost so far: 41.2 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2016:
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627 kcal
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Fat: 19.60g | Prot: 42.01g | Carbs: 70.75g.
Breakfast: Harry Vital + Fit Brot (56g), Berger Putenschinken, Gut & Günstig Putenbrust, Kaffee mit Milch, Becel Vital. Lunch: Gemüsesuppe. Dinner: Baumstriezel. Snacks/Other: Wiltmann Fein Geräuchertes Putenfleisch, Edeka 5 Frucht Cocktail in Traubensüße. more...
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Losing 2.1 kg a Week
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gabyhexe's Weight History
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