Weigh In record (no journal entry) for 18 October 2016
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91.7 kg
Lost so far: 0 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2016:
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770 kcal
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Fat: 45.67g | Prot: 54.84g | Carbs: 34.16g.
Breakfast: Café (Infusão), Ovo Mexido. Lunch: Sobremesa de Gelatina, Elma Chips Batata Palha, Alface, Estrogonofe de Frango. Dinner: Omelete ou Ovos Mexidos com Bacon ou Presunto, Tomates. Snacks/Other: Sadia Presunto Cozido Magro, Café (Infusão). more...
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2775 kcal
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Exercise:
prancha - 30 minutes, Hiking - 1 hour, Resting - 15 hours and 30 minutes, Sleeping - 7 hours. more...
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Gaining 0.7 kg a Week
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Caroline Potechi's Weight History
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