Weigh In record (no journal entry) for 19 October 2016
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101.2 kg
Lost so far: 41.3 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2016:
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351 kcal
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Fat: 12.92g | Prot: 33.14g | Carbs: 26.42g.
Breakfast: Weizenbrötchen, Becel Vital, Kaffee mit Milch, Gut & Günstig Putenbrust, Berger Putenschinken. Lunch: Gemüsesuppe, Hähnchenschenkel (ohne Haut gegessen). more...
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Losing 0.7 kg a Week
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gabyhexe's Weight History
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