Weigh In record (no journal entry) for 20 October 2016
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78 kg
Lost so far: 2.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2016:
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655 kcal
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Fat: 35.15g | Prot: 35.22g | Carbs: 45.84g.
Breakfast: Gouda, Gut & Günstig Sandwichtoast, Mayonnaise. Lunch: Putensoße (Konserviert), HAK Rotkohl mit Apfelstücken, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Knusprige Ente. more...
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Gaining 1.1 kg a Week
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susi1962 meyer's Weight History
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