|
View Diet Calendar, 20 October 2016:
|
1325 kcal
|
Fat: 50.75g | Prot: 116.91g | Carbs: 106.35g.
Breakfast: Akio Tapioca (Goma de Mandioca Hidratada), Clara de Ovo, Ovo, Morangos, Limão. Lunch: Ovo, Amêndoas sem Casca, Salada no pote. Dinner: Salada no pote. Snacks/Other: Maçã Verde, Power One Paçoca, Black Skull Pussycat Whey, Nozes de Nogueira, Castanha do Pará. more...
|
|
2068 kcal
|
Exercise:
Weight Training (moderate) - 1 hour, Bike Machine (Cycling) - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
|
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Catianeana's Weight History
|