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Slept well,up at 7:45am to get ready to go to Tops. Gained 1/2 lb. then went and got hair cut. Went to Michaels and petco and Arby's. Went home and picked up David and took him to cottons and then home. Back is killing me.
View Diet Calendar, 20 October 2016:
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860 kcal
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Fat: 38.00g | Prot: 36.00g | Carbs: 91.00g.
Breakfast: All Whites 100% Liquid Egg Whites, Heinz Tomato Ketchup. Lunch: Arby's Curly Fries (Small). Dinner: Burger King Classic Grilled Dog. more...
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3051 kcal
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Exercise:
Reading - 4 hours, Stretching (yoga) - 30 minutes, Watching TV/Computer - 1 hour, Driving - 30 minutes, Grocery Shopping - 1 hour, Sleeping - 8 hours, Resting - 9 hours. more...
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