Weigh In record (no journal entry) for 21 October 2016
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57 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2016:
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992 kcal
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Fat: 48.56g | Prot: 33.00g | Carbs: 110.56g.
Breakfast: U Beurre Extra-Fin Demi-Sel, U Lait Demi Écrémé, Nesquik Chocolat en Poudre, Pain Blanc. Lunch: Malo Yaourt Citron Malo, Super U Petit Brie, Pomme, Clémentines, Ratatouille 2016/09/17. more...
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steady weight
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