Weigh In record (no journal entry) for 21 October 2016
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69.3 kg
Lost so far: 5.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2016:
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1568 kcal
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Fat: 60.38g | Prot: 93.63g | Carbs: 156.36g.
Breakfast: Harry's Doowap Pépites de Chocolat au Lait, Charles & Alice Compote Pommes Kiwi. Lunch: Pain de Mie, Salade d'Huile et de Vinaigre (Recette Maison), Picard Colin Pané, Écrasée de Pomme de Terre et Sauce Tomate. Dinner: Ketchup, Picard Frites Bio, Blanc de Poulet (Peau Pas Mangée), La Laitière Feuilleté de Mousse Saveur Praliné Façon Rocher. more...
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Losing 3.5 kg a Week
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Lea15092010's Weight History
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