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Went to the dr and he gave me something to sleep better.
I did too! Don't even remember taking my glasses off apparently, as I found them in the bed with me and not on the bed stand! Remember shutting off the tv though! As long as I don't sleep walk!
He also put me back on my antacid meds. That should help with stomach issues.
Keep ya updated as the week goes on. Now off to do treadmill for a few minutes before I go to work!
Ate a little chicken casserole last night for supper as I have to eat with the bedtime meds.
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92.8 kg
Lost so far: 4.3 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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steady weight
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