Rounder13's Journal, 10 Dec 11

Weigh In record (no journal entry) for 10 December 2011
88.7 kg Lost so far: 11.1 kg.    Still to go: 11.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 December 2011:
1436 kcal Fat: 64.55g | Prot: 45.81g | Carbs: 109.15g.   Breakfast: Land O Lakes(R) Half & Half, Coffee (Brewed From Grounds) , Sugar. Lunch: Aussie Fries, Cheeseburger with Bacon and Condiments . Dinner: Light Beer, Italian Sub. more...
2300 kcal Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 1.6 kg a Week

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Rounder13's Weight History


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