Weigh In record (no journal entry) for 22 October 2016
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56.6 kg
Lost so far: 15.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2016:
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258 kcal
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Fat: 9.26g | Prot: 8.09g | Carbs: 35.02g.
Breakfast: U Beurre Extra-Fin Demi-Sel, U Lait Demi Écrémé, Nesquik Chocolat en Poudre, Pain Blanc. more...
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Losing 2.8 kg a Week
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