Weigh In record (no journal entry) for 22 October 2016
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73.8 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2016:
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3022 kcal
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Fat: 121.48g | Prot: 62.39g | Carbs: 422.11g.
Breakfast: Schokolade. Lunch: Knorr Sauce Parmarosa, Nudeln (Gekocht). Dinner: Pflaumenkuchen. more...
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steady weight
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