Weigh In record (no journal entry) for 22 October 2016
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63 kg
Lost so far: 3.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2016:
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703 kcal
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Fat: 17.94g | Prot: 13.84g | Carbs: 133.83g.
Breakfast: Sandía, Bimbo Pan Silueta, Skippy Crema de Cacahuate Cremosa, Azúcar Morena, Calabaza Cocida (Calabaza Española), Bimbo Pan Silueta, Nescafé Clásico. Lunch: Azúcar Morena, Calabaza Cocida (Calabaza Española), Mars Milkyway (52,3g). Snacks/Other: Caramelo Masticable. more...
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1865 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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Taniatorres's Weight History
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