patibarros's Journal, 22 Oct 16

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Weigh In record (no journal entry) for 22 October 2016

88.4 kg Lost so far: 0 kg. Still to go: 20.4 kg. Diet followed: Poorly.

View Diet Calendar, 22 October 2016:

1070 kcal

Fat: 51.68g | Prot: 42.37g | Carbs: 109.69g. Lunch: Molho Branco, Molho Bolonhesa, Alface. Dinner: Suco de Maracujá, Sadia Extreme X-Burguer com Molho Especial. Snacks/Other: Marilan Biscoito Amanteigado, Kefir de Leite. more...

2681 kcal

Exercise: Cleaning - 3 hours, Resting - 10 hours, Sleeping - 11 hours. more...

Losing 2.8 kg a Week

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patibarros's Journal, 22 Oct 16

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patibarros's Weight History