Weigh In record (no journal entry) for 24 October 2016
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55.8 kg
Lost so far: 3.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2016:
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862 kcal
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Fat: 49.37g | Prot: 78.76g | Carbs: 14.75g.
Breakfast: Queijo Coalho, Café. Lunch: Estrogonofe de Frango, Bife de Carne de Vaca, Pimentão Verde, Alface, Cebolas, Tomates, Pimentão Verde, Alface, Cebolas, Tomates. Dinner: Mãe Terra Farinha de Linhaça Dourada, Korin Coxinha da Asa. more...
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Losing 0.6 kg a Week
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Daiane Rodrigues Alves's Weight History
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