Weigh In record (no journal entry) for 24 October 2016
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56.5 kg
Lost so far: 15.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2016:
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1395 kcal
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Fat: 35.34g | Prot: 43.74g | Carbs: 225.29g.
Breakfast: Azúcar, Nespresso Café Capsulas, Marraqueta, Quesillo. Lunch: Manzana, Azúcar, Nespresso Café Capsulas, Pepino (Pelado), Coliflor, Arroz Blanco. Dinner: Argal Paté de Higado de Cerdo, Pan Amasado, Café, Azucarillo. Snacks/Other: Hacendado Almendra Natural, Avena, Mercadona Yogurt Natural Cremoso Edulcorado. more...
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steady weight
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bonita.yflaquita's Weight History
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