pamella rodrigues's Journal, 24 Oct 16

Weigh In record (no journal entry) for 24 October 2016

80.7 kg Lost so far: 24.6 kg. Still to go: 0.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 October 2016:

526 kcal

Fat: 7.49g | Prot: 21.69g | Carbs: 90.61g. Breakfast: Peras. Dinner: Coca-Cola Coca-Cola, Korin Coxinha da Asa, Macarrão. more...

2178 kcal

Exercise: Trampolining - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 2.3 kg a Week


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pamella rodrigues's Weight History