Weigh In record (no journal entry) for 25 October 2016
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90 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2016:
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1447 kcal
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Fat: 42.00g | Prot: 131.83g | Carbs: 139.23g.
Breakfast: Piracanjuba Leite Integral, Probiótica 100% Whey Protein, Banana Prata. Lunch: Feijão Carioca Cozido, Alface, Tomates, Arroz Branco, Peito de Frango. Dinner: Becel Margarina Original, Pão Francês Integral. Snacks/Other: Ovo Cozido, Banana Prata, Probiótica 100% Pure Whey. more...
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Gaining 0.0 kg a Week
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gabriel8932's Weight History
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