Weigh In record (no journal entry) for 25 October 2016
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66.2 kg
Lost so far: 4.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2016:
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1322 kcal
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Fat: 53.53g | Prot: 139.14g | Carbs: 68.86g.
Breakfast: Layenberger Protein Müsli Ananas Maracuja, Layenberger Protein Müsli Ananas Maracuja, collagen, Mct Energie öl, Butter. Lunch: Scitec Nutrition 100% Whey Protein Professional. Dinner: Wurstsemmel. Snacks/Other: Layenberger Protein Riegel Schoko-Banane. more...
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Losing 4.9 kg a Week
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india66w's Weight History
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