Weigh In record (no journal entry) for 25 October 2016
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101.4 kg
Lost so far: 11.7 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2016:
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380 kcal
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Fat: 4.80g | Prot: 9.98g | Carbs: 83.56g.
Breakfast: Kroger Toasted Oats, Bananas. more...
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Losing 3.2 kg a Week
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Comments
Wow, great job there. Congratulations!
25 Oct 16 by member: warrenwinter
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It good to see that fluid retention release, I hope it is making you feel better. *HUGS*
25 Oct 16 by member: Jones Jennifer
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meggles42's Weight History
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