Weigh In record (no journal entry) for 25 October 2016
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86.2 kg
Lost so far: 3.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2016:
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1059 kcal
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Fat: 21.90g | Prot: 48.12g | Carbs: 170.24g.
Breakfast: Manzana, Soprole Leche con Chocolate Light, Palta, Castaño Pan de Molde Integral Light, Pepino (Pelado), Quillayes Cottage. Lunch: Ensalada de Lechuga con Verduras Variadas, Nestlé Flan Chocolate, Albóndigas con Salsa (Mezcla), Carozzi Espirales. more...
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Losing 6.3 kg a Week
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Max herrera's Weight History
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