Weigh In record (no journal entry) for 12 December 2011
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93.5 kg
Lost so far: 0 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2011:
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1851 kcal
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Fat: 62.45g | Prot: 148.68g | Carbs: 178.56g.
Breakfast: Simple Pepperoni Hand-tossed Pizza, Buffalo Hot Wings, Super Advanced Whey Protein - Strawberry, Italian Sweet Creme Creamer, Coffee (Brewed From Grounds). Lunch: Original Saltine Crackers, Light Beef Pot Roast Soup. Dinner: Milk Chocolate Hot Cocoa Mix. Snacks/Other: Super Advanced Whey Protein - Strawberry, Gala Apples, Carb Master Cherry Yogurt, Snyder's of Hanover Mini Pretzels, Carbmaster Strawberry Pomegranate Yogurt. more...
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Gaining 0.3 kg a Week
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Noworries's Weight History
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