Weigh In record (no journal entry) for 26 October 2016
|
90.4 kg
Lost so far: 29.6 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2016:
|
589 kcal
|
Fat: 45.83g | Prot: 35.42g | Carbs: 7.91g.
Lunch: Ovo Cozido, Pimentão Vermelho, Tomates. Dinner: Tirol Requeijão Cremoso com Queijo, Calabresa, Ovo Frito. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RaquelVicenzi's Weight History
|