Weigh In record (no journal entry) for 12 December 2011
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61.2 kg
Lost so far: 2.3 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2011:
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797 kcal
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Fat: 30.22g | Prot: 39.59g | Carbs: 89.07g.
Breakfast: Activia Blueberry Yogurt, Iced Brewed Coffee (Tall). Lunch: white roll, pork loin, macaroni and cheese. Snacks/Other: Ferrero Rocher Hazelnut Chocolates. more...
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Gaining 0.3 kg a Week
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alynnc02's Weight History
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