Weigh In record (no journal entry) for 26 October 2016
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100 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 26 October 2016:
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1583 kcal
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Fat: 114.43g | Prot: 90.79g | Carbs: 56.24g.
Breakfast: Perdigão Peito de Chester Defumado, Sadia Mussarela, Café com Açúcar. Lunch: Catupiry Requeijão Cremoso Light, Catupiry Requeijão Cremoso Light, Couve Refogada, Peito de Frango, Alface Americana. Dinner: Crioulo Requeijão Light, Couve Refogada, Walmart Queijo Mussarela, Omelete. Snacks/Other: Sococo Coco em Flocos Integral Desidratado, Cacau Show Tablete de Chocolate Amargo 85% Cacau, Estrela do Oriente Castanha do Pará, Coco. more...
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Gisafaria's Weight History
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