denise+'s Journal, 27 Oct 16

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Weigh In record (no journal entry) for 27 October 2016

62.4 kg Lost so far: 3.6 kg. Still to go: 2.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 October 2016:

1113 kcal

Fat: 40.69g | Prot: 171.46g | Carbs: 10.18g. Breakfast: Spiegelei ohne Fett. Lunch: Landjunker Putengrillies. Dinner: Aldi Hähnchengeschnetzeltes. Snacks/Other: Alpro Soya Natur Ungesüßt. more...

2130 kcal

Exercise: Treadmill - 11 minutes, Stepper - 10 minutes, Sitz Fahrrad - 14 minutes, Eliptical - 30 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...

Gaining 0.6 kg a Week

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denise+'s Journal, 27 Oct 16

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denise+'s Weight History