karlarv78's Journal, 10 Oct 15

Weigh In record (no journal entry) for 10 October 2015

65.4 kg Lost so far: 4 kg. Still to go: 5.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 October 2015:

129 kcal

Fat: 1.12g | Prot: 1.76g | Carbs: 31.32g. Breakfast: Leche de Almendras, Plátano. more...

2046 kcal

Exercise: Running - 10/kph - 44 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week


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karlarv78's Weight History