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its been since tuesday i hopped back onto clean eating again, brit was in town for nearly two and a half weeks and this greatly changed my eating and increased how often i went out to eat. looking forward to a few more days of clean eating to get the scale to read in 118 again
no workout after coffee ~1pm
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54.2 kg
Lost so far: 10.3 kg.
Still to go: 54.2 kg.
Diet followed: Reasonably Well.
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Gaining 0.2 kg a Week
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