Weigh In record (no journal entry) for 27 October 2016
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72.4 kg
Lost so far: 13.1 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2016:
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1234 kcal
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Fat: 42.21g | Prot: 90.68g | Carbs: 125.19g.
Breakfast: Café, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Ovo Frito, Boa Nata Queijo Minas Padrão. Lunch: Mangas, Alface, Farofa de Ovo, Quero Feijão Carioca, Batata Inglesa Cozida, Fígado de Galinha. Dinner: Batata Inglesa Cozida, Fígado de Galinha. Snacks/Other: Café, Mangas, Boa Nata Queijo Minas Padrão. more...
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2068 kcal
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Exercise:
Fitness Training (Workout) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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CarolinaMacae's Weight History
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