Weigh In record (no journal entry) for 13 December 2011
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83.0 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2011:
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744 kcal
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Fat: 27.59g | Prot: 48.17g | Carbs: 69.62g.
Breakfast: Simply Fruit Peach, Whole Grain White Bread, Large Grade A Eggs (Hard Boiled). Lunch: Hardcooked Egg, Solid Light Tuna in Olive Oil, Whole Grain White Bread. Snacks/Other: Rose-Apples. more...
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Losing 0.6 kg a Week
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Charlotte1478's Weight History
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