Weigh In record (no journal entry) for 28 October 2016
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114.1 kg
Lost so far: 10.4 kg.
Still to go: 29.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2016:
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1726 kcal
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Fat: 69.20g | Prot: 132.16g | Carbs: 135.72g.
Breakfast: Delisse Fromage Blanc 0%, Kellogg's Spécial K aux 3 Céréales Complètes. Lunch: Oranges, Vinaigre, Huile d'Olive, Kraft Philadelphia Nature, Épi d'or Pain de Mie Complet (78g), Thon dans l'Eau (en Conserve), Mâche, Concombre (Pelé). Dinner: Materne Compote Pomme Coing, Oeuf, Bio Village Galettes de Maïs, Chou-Fleur, Les Croisés Emmental Râpé, Leader Price Mimolette en Tranches, Lidl Crème Liquide Légère 15%, Cabillaud. more...
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Gaining 0.5 kg a Week
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Corali_LC's Weight History
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