Weigh In record (no journal entry) for 27 October 2016
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113.6 kg
Lost so far: 0 kg.
Still to go: 33.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2016:
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489 kcal
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Fat: 12.39g | Prot: 44.79g | Carbs: 55.82g.
Breakfast: Chá (Infusão), Turma da Mônica Maçã. Lunch: Chuchu, Salada Verde Mista, Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura). Snacks/Other: Uvas, Bauducco Torrada Integral (1), Morangos, Bauducco Torrada Integral (1). more...
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Beatriz. nodari's Weight History
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