Weigh In record (no journal entry) for 21 October 2016
|
97.2 kg
Lost so far: 3.8 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 October 2016:
|
1598 kcal
|
Fat: 72.32g | Prot: 50.61g | Carbs: 192.71g.
Breakfast: Домик в деревне Молоко 3,5%, Гречневая Каша с Молоком. Lunch: Банан, Бабаевский Элитный 75% Какао, Сливочное Масло, Белый Лаваш, Хлебный Дом Хлеб Бородинский, ВкусВилл Колбаса Докторская. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Natali_Nataliya's Weight History
|