andrea cristina.26's Journal, 28 Oct 16


View Diet Calendar, 28 October 2016:
1641 kcal Fat: 70.60g | Prot: 81.28g | Carbs: 173.16g.   Breakfast: Manteiga (com Sal), Queijo Coalho, Ovo Frito, Cuscuz (Cozido). Lunch: Carne de Vaca Moída (80% Magra / 20% Gordura, Cozido, Grelhado), Arroz Branco, Feijão Carioca Cozido. Dinner: Mungunzá, Carne de Vaca Moída (80% Magra / 20% de Gordura). Snacks/Other: Banana, Pipoca. more...
2606 kcal Exercise: Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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andrea cristina.26's Weight History


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