Weigh In record (no journal entry) for 29 October 2016
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59.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2016:
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3445 kcal
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Fat: 124.87g | Prot: 102.33g | Carbs: 483.34g.
Breakfast: Pain au Chocolat, Banane. Lunch: Taillefine Yaourt 0% Pêche, Jafaden 100% Pur Jus d'orange, Pomme Golden, Bonne Maman Confiture Mirabelle, Harry's Brioche, Eat Natural Barre aux Fruits Secs avec Noix du Brésil, Raisins Secs, Amandes, Cacahuètes et Noisettes, Grany Moelleux Fruits des Bois, Banane, Haricots Verts, Panzani Fusilli, Magret de Canard. Dinner: Orangina Orangina, Panna Cotta, Vinaigrette de Moutarde au Miel, Carrefour Bio Féta, Vico Croûtons Nature, Olives Vertes, Auchan Concassé de Tomates, Fleury Michon Émincés de Poulet Grillé, Quinoa (Cuit). more...
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1642 kcal
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Exercise:
Weight Training (Bodybuilding) - 15 minutes, Walking (brisk) - 6.5/kph - 20 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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Clairehsml's Weight History
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