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notjune1
Journal
29 Oct 16
notjune1's Journal, 29 Oct 16
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I had to deal with the death of an old friend and major car repairs this week but still managed to stay on program so THAT'S major non-scale progress.
67.6 kg
Lost so far:
60.8 kg
.
Still to go:
6.4 kg
.
Diet followed: Reasonably Well.
Losing 0.6 kg a Week
5 Supporters
Support
Comments
So sorry for your losses and troubles. Good job staying focused on your own program through all that.
29 Oct 16 by member:
erikahollister
All part of the "take care of me" thing. I am able to deal much better with lifes stresses when I take care of me. I've been actively making an effort to work on the whole person healthy thing.
29 Oct 16 by member:
notjune1
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notjune1's Weight History
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